Eat Smart Eat Raw by Kate Wood

Eat Smart Eat Raw


Eat.Smart.Eat.Raw.pdf
ISBN: 9780757002618 | 160 pages | 8 Mb

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Eat Smart Eat Raw Kate Wood
Publisher: Square One Publishers


As the popularity of raw vegetarian cuisine continues to soar, so does the mounting scientific evidence that uncooked food is amazingly good for you. From healing diseases to detoxifying your body, from lowering cholesterol to eliminating excess weight, the many important health benefits derived from such a diet are too important to ignore. However, now there is another compelling reason to go raw--taste! In her new book Eat Smart, Eat Raw, cook and health writer Kate Wood not only explains how to get started, but also provides delicious kitchen-tested recipes guaranteed to surprise and delight even the fussiest of eaters. Eat Smart, Eat Raw begins by explaining the basics of cooking without heat, from choosing the ...

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